The Magic of Yoga : Chakrasana

Hello Friends Yoga is not just a remedy to get away from the devastating diseases and stay fit but it is also perceived as a way of life. When people keeps practicing the simple exercises of yoga for quite some time, they are eligible to go to the next level and try the exercises which…

The Magic of Yoga : Sarvangasana

Hello friends Welcome to Ajisth’s mom style. Again I’m here with Yoga post. Sarvangasana is a posture in Yoga which has several goodness and is packed with health benefits. It actually is a way one does a total body training and this if done regularly makes the body strong and healthy both internally and externally.…

The Magic of Yoga : Bakasana

Hello friend Welcom to Ajisth’smomstyle. So here is the next post of my Yoga series. Yoga is a type of exercise regimen that has been practiced for thousands of years and has originated in India in the Hindu culture, which is predominant in the Indian subcontinent. This type of exercise regimen also includes spirituality and…

The Magic of Yoga : Sirsasana

Hello Friends Welcome to Ajisth’smomstyle. Today I am going to talk about one of my healthy habit. Yes , Yoga is my one of favorite and healthy habit. Yoga is a practice followed by Hindus for thousands of years that involve physical exercise, breathing techniques, and meditation which helps body and mind. It has been…