The Magic of Yoga : Bakasana

Hello friend Welcom to Ajisth’smomstyle. So here is the next post of my Yoga series. Yoga is a type of exercise regimen that has been practiced for thousands of years and has originated in India in the Hindu culture, which is predominant in the Indian subcontinent. This type of exercise regimen also includes spirituality and…

The Magic of Yoga : Sirsasana

Hello Friends Welcome to Ajisth’smomstyle. Today I am going to talk about one of my healthy habit. Yes , Yoga is my one of favorite and healthy habit. Yoga is a practice followed by Hindus for thousands of years that involve physical exercise, breathing techniques, and meditation which helps body and mind. It has been…